by Steph Knowles | Feb 4, 2020 | Mindset
That constant thought that if I was more organised or worked harder I could be better….get more done. That I would waste less time and therefore solve the things that are holding me back. The word productivity. I hate that if I say I am a full-time mum is not a...
by Steph Knowles | Jul 25, 2019 | Mindset
This is a biggy for me and something I have to do a lot of personal mindset work around. Because as I sit in the circle, surrounded by the eager faces ready to start their workshop…my biggest fear is that I disappoint you. Not in the way I deliver the course, or...
by Steph Knowles | Jul 2, 2019 | Mindset
My week without my baby has been a weird and wonderful week. I am in a hugely privileged position that I have willing grandparents who offered to take my Mini Blossom to the caravan for the week so I could….well do whatever the heck I wanted. And as I sit here writing...
by Steph Knowles | Dec 14, 2018 | Mindset
You might have heard this term this before, if not let me introduce you. I’ve talked about ‘Caesarean Births’ for as long as I’ve taught Hypnobirthing , preferring this over the term C-Section and definitely more than Emergency C-Section. (Which for the record, an...
by Steph Knowles | May 24, 2017 | Mindset
Sooooo this gets my goat a little. Actually, in a big way. These kinds of articles pop up on my social media fairly frequently in numerous disguises. The gist is, some media outlet sensationalising how horrible birth is with lots of gruesome/cartoony/childish pictures...
by Steph Knowles | Feb 22, 2017 | Mindset
Due dates are tricky. It’s such a common thread on Pregnancy groups. ‘I’m 40+5 week, my baby is overdue, how do I start labour??’ Due dates are guess work, a guide at best. There are so many variables when calculating a due date that it is just not a reliable number....
